Children's Health

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Wound care
We all have bacteria growing all over our skin. The skin is the first line of protection to keep the bacteria out of our bodies. When you get a cut or graze bugs can get into the wound. Check out our tips to treat minor cuts and wounds at home and when it's necessary to see a doctor.
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A Healthy Mind Takes Guts!
Gut health for kids. As parents, we often focus on nurturing our children's physical health through ..
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Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
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Find the right Blistex for your lips
Through our lips, we say or first words and we experience our first kiss, but lips are sensitive and..
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Meningococcal B Vaccine
Find out more about a fully funded programme to help protect children against meningococcal B.
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Meditation and Stress

We frequently hear about the negative impact of stress on our health and its role in the ongoing mental health crisis, contributing to depression and anxiety. Since stress is an unavoidable part of life, it's important to learn how to manage it. Claire Robbie offers her insights on how meditation can help us effectively process and reduce stress.

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Men's Health

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What is a decongestant and how do they work?
Feeling stuffy and congested can be one of the most uncomfortable symptoms of a cold or allergy. Enter decongestants, the over-the-counter medicines that many of us turn to for relief. But what exactly are decongestants, and how do they work?
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Circadian Rhythm, Melatonin and Sleep
Circadian rhythm is the name given to the physical, mental and behavioural patterns that occur in ou..
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Funding Changes For Continuous Glucose Monitors (CGMs)
From 1 October 2024, Pharmac will fund a range of continuous glucose monitors & insulin pumps for al..
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Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
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Ultra Lip Protection Against Summer Sun
Did you know your lips can burn just like your skin? This is why it's important to help protect them..
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Women's Health

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10 Ways to Naturally Improve Your Mental Health
Mental health can be defined as a state of emotional, psychological, and social well-being. To be in prime mental health means being able to maintain healthy relationships, navigate stress, bounce back from adversity, work productively, contribute to society, and realise your own potential. With the pressures of recent times, it’s safe to say that most of the population has faced more stress than usual and a lot of people’s mental health has been challenged.
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Funding Changes For Continuous Glucose Monitors (CGMs)
From 1 October 2024, Pharmac will fund a range of continuous glucose monitors & insulin pumps for al..
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Managing & Surviving End-Of-Year Stress
Anyone else feel a sense of dread halfway through October, that comes with realising that end-of-yea..
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Ultra Lip Protection Against Summer Sun
Did you know your lips can burn just like your skin? This is why it's important to help protect them..
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Embracing Balance: 10 FREE Lifestyle Tips for Managing Stress
Managing stress is not about eliminating it entirely (if only!)—it's about finding ways to live ha..
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Blistex Ultra Summer Giveaway

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Health Experts

Read insightful articles from our health experts to enhance our shared mission of promoting better health and well-being.

Seniors Health

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Blood Pressure
We all have ‘blood pressure’ the trouble is when it gets too high. High blood pressure will damage the smaller blood vessels (like in the back of your eyes and in your kidneys). High blood pressure also increases your chance of heart attack, stroke, heart failure and kidney and eye damage.
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Understanding Vertigo: Causes, Symptoms & Solutions
Have you ever experienced a feeling that you are moving or your surroundings are moving even though ..
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Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
Read more
Ultra Lip Protection Against Summer Sun
Did you know your lips can burn just like your skin? This is why it's important to help protect them..
Read more
Funding Changes For Continuous Glucose Monitors (CGMs)
From 1 October 2024, Pharmac will fund a range of continuous glucose monitors & insulin pumps for al..
Read more

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Wellness

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Managing & Surviving End-Of-Year Stress
Anyone else feel a sense of dread halfway through October, that comes with realising that end-of-year madness will kick off on November 1st?
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Turmeric & Ginger Shots
I love waking up to liquid sunshine in a glass with these vibrant morning shots! They’re my gentle..
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How to unblock your drain naturally
Unblock your sink or drain with everyday pantry staples
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Made using 30% Recycled Plastic Packaging
Handee, Purex & Sorbent have a low carbon footprint across the manufacturing process including respo..
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Breathwork to Promote Calm & Clarity
Breathwork has been used for thousands of years as a way to harmonise the body-mind, reset the nervo..
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