Spring Clean Cucumber & Pineapple Juice

This refreshing juice is just what the body craves, as we shake off winter. A blend of pineapple, cucumber and mint support detox, hydration and inflammation while adding a cool, crisp touch.

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How to Turn Your Passion for Wellness Into Meaningful Work

More people are turning their passion for well-being into purpose. If you’ve felt the urge to align your work with your values, you’re not alone. Renee Naturally shares 8 lessons from her wellness journey that might help you take the first step.

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Protect Your Vision Against Glaucoma and Cataracts

In New Zealand, glaucoma and cataracts are two of the most common causes of vision loss, especially among older adults. Both conditions develop slowly and often without early symptoms. Find out why making regular eye checks is essential.

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Does Your Cat Consider Themselves Part of the Family?

Cats may seem independent, but research shows they form deep emotional bonds with us. That means your cat might not just live with you, they may truly love you! Mark Vette dives into the science behind this surprising connection.

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Win the Purrrfect Prize Pack

We have two Purrrfect Prize Packs to be won, including a signed copy of Cat Zen, 10 x packs of Feline Greenies Dental Treats, a year’s supply of Bravecto Plus for Cats plus Fourflax Probiotics & Brain & Vision Nutritional Oil Supplement for Cats.

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Struggling with Sleep?

If you’re struggling with sleep, whether it’s due to jet lag, shift work, or trouble winding down at night, you might need need extra support. Melatonin, your body’s natural sleep hormone, is now available over the counter. It could be the gentle nudge your sleep cycle needs. Find out how it works and whether it’s right for you.

Ultra Lip Protection Against Summer Sun

Did you know your lips can burn just like your skin? This is why it's important to help protect them..

BRCA Genes: Understanding the Risks and Taking Control

BRCA gene mutations can increase cancer risk—understanding them is key to informed health decision..

Parkinson’s Disease or Essential Tremor: How to Tell the Difference

Tremors aren’t always Parkinson’s Disease. Find out the key differences, how they are diagnosed..

Hope for Treatment-Resistant Depression

Psychedelic therapies, now approved by Medsafe, show promise for treating depression, PTSD, anxiety,..

Cat Giveaway

We’re celebrating the launch of Mark Vette’s latest book – Cat Zen, and giving you the chance to win one of two Purrrfect Prize Packs for your fabulous feline!

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Children's Health

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Protecting Young Lives: The Hidden Spread of Meningococcal Disease

In Aotearoa, infants, young children and teens are most at risk. But you can protect your whānau by vaccinating against meningitis. There are fully-funded vaccines available for some types of meningococcal disease.

Tiny Humans, Big Presence:
Mindful Children

We’ve all felt the benefits of mindfulness and yoga, But how do we gently introduce these practice..

Exercise for the Ages

We all know exerciseis good for us, and why, but how many of us know how to exercise for our age and..

Support Your Child’s Immune Health This Winter

Winter is the perfect time to give your kids immunity a helping hand.

Around the clock relief for cold and flu symptoms

With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..

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Protect Your Vision Against Glaucoma and Cataracts

Glaucoma and cataracts can lead to vision loss, but with early care, you can protect your sight. Learn how.

Around the clock relief for cold and flu symptoms

With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..

Parkinson’s Disease or Essential Tremor: How to Tell the Difference

Tremors aren’t always Parkinson’s Disease. Find out the key differences, how they are diagnosed..

BRCA Genes: Understanding the Risks and Taking Control

BRCA gene mutations can increase cancer risk—understanding them is key to informed health decision..

Hope for Treatment-Resistant Depression

Psychedelic therapies, now approved by Medsafe, show promise for treating depression, PTSD, anxiety,..

What Is Protein? And How Does It Help?

Protein is everywhere—in our meals, shakes, bars, and powders—but do we really know what it is? With new protein products hitting the shelves every day, it’s more important than ever to know what you’re buying and how to use it effectively. Let’s find out what makes this macronutrient so vital.