Tropical Superfood-Charged Chia Puddings

Who said you can’t eat pudding for breakfast? With this tropical super-charged beauty, morning paradise is found! It’s an immune-boosting delight, perfect as we head into the reality of less sunshine as winter creeps upon us.

Get the recipe

5 Things You Didn’t Know Your Pet Hates

We adore our family pets, and it’s so easy to want to lavish them with a human kind of love – sometimes this hits the mark, but at other times we can unwittingly be doing things that our pet might hate!

The Great Food Adventure: Starting Your Baby on Solids

Introducing your little one to the world of solids is an exciting milestone for both you and your baby. We've compiles some tips as a guide to find what works for you and your whānau. Read on for more...

Sustainable Baby Checklist

Nic Turner talks about simplifying your approach to baby stuff that can help save time, money and the unnecessary impact to the environment. Check it out...

Children’s Health

Gut Health

Covid - 19

Cancer

Diabetes

Senior Health

Asthma

Mental Health

Selected Topics

Children's Health

See All

Treating Nappy Rash

Nappy rash (irritant dermatitis) can make babies and toddlers quite miserable, unsettled and irritated. Find out how you can prevent it.

Meningococcal B Vaccine

Find out more about a fully funded programme to help protect children against meningococcal B.

Whooping Cough Vaccination

Whooping cough (also known as pertussis) is a highly contagious bacterial disease which can be very ..

Flu Vaccination

We’re all susceptible to flu and know how important that flu shot is, to keep us doing things we n..

The Great Food Adventure: Starting Your Baby on Solids

Introducing your little one to the world of solids is an exciting milestone for both you and your ba..

Plant powered

Eating a more plant based diet is a really big win when it comes to reducing our impact on the planet, but isn’t an all or nothing game. It’s about doing what we can with where we’re at. Check out tips on making better food choices.

Get the recipe

Women's Health

See All

Meditation and Motherhood

Becoming a mother is not always a walk in the park. It is something that Claire Robbie can attest to with her firstborn. Through her practice of yoga and meditation, she opens up about how she got through tough times.

Giving Blood

Blood and blood products are used every day throughout New Zealand to save the lives of people with ..

Meditation and Motherhood

Becoming a parent isn't a walk in the park, so it's important to have ways of coping. Read Claire Ro..

Maximum 3-in-1 Immune Support

Achieve the maximum health benefit from this high absorption and high dose immune support supplement..

Tinnitus driving you crazy?

The word “tinnitus’ comes from a Latin word ‘tinnire’ which means ‘to ring’.

Join New Zealand's trusted health and wellbeing community

Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways and access members-only discounts.

Join Us

Men's Health

See All

Hearing Loss – is it an inevitable part of aging?

Many people assume that hearing loss is an inevitable part of aging. However, adopting strategies to protect hearing as early as possible can significantly delay, or even prevent hearing loss. Read on to find out what you can do to prevent it...

Flu Vaccination

We’re all susceptible to flu and know how important that flu shot is, to keep us doing things we n..

Tinnitus driving you crazy?

The word “tinnitus’ comes from a Latin word ‘tinnire’ which means ‘to ring’.

Maximum 3-in-1 Immune Support

Achieve the maximum health benefit from this high absorption and high dose immune support supplement..

Blistex Lip Care Range

Dry, cracked or chapped lips, we all know winter wreaks havoc on our lips. With our lips having the ..

Health Experts

Read insightful articles from our health experts to enhance our shared mission of promoting better health and well-being.

Renée Naturally

Qualified Naturopath, Nutritionist & Western Medical Herbalist

View Author

Tracey Sullivan

Pharmacy Features Writer

View Author

Mark Vette

Animal Behaviourist, Zoologist & Trainer

View Author

Nicola Turner

Behaviour Changer

View Author

Claire Robbie

Meditation Teacher & Yogi

View Author

ZOOM Pharmacy

Guest writer

View Author

Hana Tapiata

Guest writer

View Author

Mums & Bubs Bumper Giveaway

This May we are celebrating mummas and their bubbas. We are giving you the chance to win one of these awesome gift packs from leading brands in the mum and baby health & wellness space.

Go in the draw to win one of 10 great prizes!

Enter to Win

WIN

1 of 10 Gift Packs

Seniors Health

See All

Immunisation Schedule for Adults

As we age, our immune system doesn’t work as well and this can put us at higher risk of some diseases. Immunity from some childhood vaccinations can also lessen over time, meaning that booster vaccinations may be needed so that we remain protected against disease. Find out what's on the schedule...

Maximum 3-in-1 Immune Support

Achieve the maximum health benefit from this high absorption and high dose immune support supplement..

Tinnitus driving you crazy?

The word “tinnitus’ comes from a Latin word ‘tinnire’ which means ‘to ring’.

Blistex Lip Care Range

Dry, cracked or chapped lips, we all know winter wreaks havoc on our lips. With our lips having the ..

Testosterone Deficiency in Men & Women

Testosterone is a sex hormone essential for both men & women.

ZOOM Pharmacy,
make healthcare easy.

Talk to a pharmacist.
Prescriptions delivered nationwide.
Shop OTC online.
Monthly medicines service.

Talk to a pharmacist Get a prescription

Chat with a doctor at the touch of a button

No appointment needed.
Start a private chat anytime, anywhere.

Book an appointment

Wellness

See All

Green Wellbeing

Nic Turner from Mainstream Green opens up on how a sustainable lifestyle has not only been better for the wellbeing of the planet, but better for her own wellbeing.