Go in the draw to WIN great prizes Click Here
Go in the draw to WIN great prizes Click Here
Claire Robbie, Meditation Teacher and Founder of SOMM (The School of Modern Meditation) is giving the Family Health Diary community free access to her meditation library.
All the classes are suitable for new and more experienced meditators, for those wanting to try breathwork and also learn the mechanisms of breathing better. They are facilitated by various teachers from The School of Modern Meditation. We recommend sitting in a quiet place where you can get comfortable to practice with us. If you download the The School of Modern Meditation app at the App Store, you’ll have even easier access to the course of videos.
[vc_row][vc_column][vc_column_text css=""]A common scenario: you are unwell and have waited an hour at the doctors for an appointment and now face ano..
Most of us in the Western world are lucky enough to have had some sort of education on the fundamentals of good nutrition. Ok, so maybe we don’t a..
[vc_row][vc_column][vc_column_text css=""] Ingredients 3/4 cup Ocean Spray® Light Cranberry Fruit Drink 3/4 cup frozen mixed berries (strawberries..
Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways
Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways and access members-only discounts.
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