Go in the draw to WIN great prizes Click Here
Go in the draw to WIN great prizes Click Here
Claire Robbie, Meditation Teacher and Founder of SOMM (The School of Modern Meditation) is giving the Family Health Diary community free access to her meditation library.
All the classes are suitable for new and more experienced meditators, for those wanting to try breathwork and also learn the mechanisms of breathing better. They are facilitated by various teachers from The School of Modern Meditation. We recommend sitting in a quiet place where you can get comfortable to practice with us. If you download the The School of Modern Meditation app at the App Store, you’ll have even easier access to the course of videos.
Written by: Jenny Cade In my last blog I wrote about a recent personal experience with a mole that had to be removed because it could become a mela..
Vegan, Dairy-free, Gluten-free, Sugar-free, Vegetarian To me, lasagne of any kind has always been an ultimate comfort food so I was delighted tha..
A delightfully light and fruity summer smoothie. The addition of marine collagen powder is optional in this beauty, but research suggests that addin..
Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways
Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways and access members-only discounts.
This will close in 35 seconds
Community