Meditation

My last drink was an espresso martini. Not something I would usually drink, and as I sipped on this strong tasting brown froth....

Breathwork has been used for thousands of years as a way to harmonise the body-mind, reset the nervous system...

Out of the hundreds of students I have taught to meditate, almost all hope that the practice might have a positive affect on their sleep.

Get free access to Claire Robbie's meditation library.

We hear so much about the detrimental effects of “stress” these days, and yes prolonged periods of stress on the body and mind....