Turmeric & Ginger Shots

Renée Naturally Qualified Naturopath, Nutritionist & Western Medical Herbalist

I love waking up to liquid sunshine in a glass with these vibrant morning shots! They’re my gentle spring detox go-to to start my day. The ingredients in these turmeric and ginger wellness shots are packed with antioxidants, vitamins and anti-inflammatory properties. I’ve taken a while to perfect my morning blend, and this carefully curated concoction combines the sweetness of pineapple, the zing of fresh ginger, and the healing properties of turmeric to keep your body in balance. With a squeeze of fresh lemon, a dash of black pepper to enhance the turmeric’s benefits, and the hydrating goodness of coconut water, these shots are high-vibe and high-intensity. Plus, the addition of Manuka honey and apple cider vinegar gives these an extra boost for digestion and vitality. With these detoxifying shots, you’ll start your day feeling virtuous and vibrant. Shot!

 

Nutrition Bite: Turmeric is like the golden superstar of spices! This vibrant yellow root is loaded with curcumin, which gives it powerful anti-inflammatory and antioxidant superpowers. It’s fantastic for boosting your immune system, soothing sore joints, and brightening your mood. Plus, it’s great for your skin and can even help in aiding with digestion.

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Ingredients:

½ pineapple

50 g of peeled ginger fresh

1 teaspoon of turmeric

2 whole lemons, peeled and quartered, with pips flicked out

¾ teaspoon black pepper

2 tablespoons of apple cider

1.5 cups of coconut water

1 tablespoon Manuka honey

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Directions:

  1. Blend all in a high-powered blender, and then strain through a sieve or tea strainer into a glass jar or mini shot glasses.
  2. Shake before use.
  3. Can be stored in the fridge for up to 5 days.
  4. Enjoy!

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